Discover a proven path to lasting peace in just 8 weeks.

An Introduction to the 8 week Mindfulness Meditation course with Vayia Nafees

Watch this short video to learn how this course helps you reduce stress, increase presence, and cultivate lasting peace.

▶ Watch: 21 min 23 sec — Learn how this course transforms lives

What you’ll learn:

✅ Breathing techniques to calm the nervous system

✅ Guided meditations to reduce stress and anxiety

✅ Tools for mindful living in everyday life

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Life can be so fast paced, busy and exhausting that we can often feel overwhelmed and exhausted.

Through this 8 week online course I will guide you through a variety of mindfulness and meditation practices, whether you are looking for a mindful-self practice, mantra self-practice or guided meditations, all of these mediations will allow you to release stress, worries and anxiety in your life and bring you to a more calmer and peaceful space inside of you.

I am honoured to guide you on this journey to inner peace and to show you we have full control of our inner wellness

Life can be so busy and stressful that sometimes we feel we can't breathe

Even through the stressful, chaotic times in life there is always peace to be found within - by implementing meditation into your life you are able to access this peace within bringing a greater sense of peace and joy throughout your day.

In just 8 weeks, you can feel calmer, lighter and back in control.

During these 8 weeks you will go through a journey of releasing stress, worries and anxiety and finding more joy and peace in your day to day situations, when you are at work and home, within social environments and by yourself. Allow me to show you how you are in full control of your inner wellbeing

In Just 8 Weeks, You’ll Learn to Release Stress and Restore Inner Calm, for Life.

You cannot control what life throws at you, however you can control your inner wellness through this journey of life to find more peace, joy, gratitude and happiness in the present moment - allow me to show you how.

What the course includes

* A very powerful mindfulness self-practice

* 2 Healing & Relaxing mantra self-practices.

* Buddhist meditations for forgiveness and loving kindness

* Chakra Balancing Meditation and Understanding

* Understanding of the Mind-Body Connection & the interlink between your physical, emotional and mental body

* How your thoughts create your stress and anxiety

and how to change this

* Breathwork to regulate your nervous system

* 8 guided Meditations

* Bonus - of a 2 hour workshop on releasing anxiety

What benefits you will gain

* Live with less anxiety, stress, worries

* More peaceful nights sleep

* Find more joy in the present moment

* Peace from your mind, thoughts and emotions

* More loving and harmonious relationships

* Healing occurs within the whole of the physical, emotional

and mental layers leading to greater physical health,

emotional and mental wellness.

* Greater connection to intuition and spiritual connection.

* Being your Best-Self

Why Pick this course

* Designed by Vayia Nafees, a senior meditation teacher and wellness practitioner that has helped 1000's find more peace, joy and happiness within.

* Vayia has given you a full meditation course that is available to everyone to bring you the benefits you seek

* Read the testimonials below to see what others have said.

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Why I would love you to come and work with me on this course.

Vayia Nafees

(Founder of Transformational Meditation'©")

My Journey

Vayia has been practising and teaching meditation since she experienced Vipassana meditation in the temples of Thailand over 14 years ago.

My Meditation Path

Furthermore Vayia has continued to practice and study widening her knowledge to the Vedanta Lineage (Mantra Meditation & Yoga Nidra) combined with her experience of healing energy meditations for the past 12 years through Reiki.

Why I Teach

I am dedicated to teaching what I have learnt to as many people as possible to spread the knowledge that I have been given and have used in my life to make change for the better.

My own personal dharma is clearly to serve others by sharing, teaching and guiding you to your potential and this in turn makes my soul sing.

Vayia

Here’s How the Course Has Changed Lives…

Feedback from those who have participated in classes, workshops, courses and retreats

Bethany

Reiki Teacher

The meditation sessions were eye-opening and I had never practised meditation before and the experience with Vayia was transformational.

Same with the Reiki- incredible! Vayia makes you feel so welcomed, relaxed and at peace, she creates the perfect atmosphere to let your inhibitions go and find peace within.

I really can’t fully explain how much I enjoyed the weekend, how much I gained fromit emotionally, mentally and physically. Thanks Vayia!

Jack

Teacher

The meditation course taught me equanimity, being ale to find joy and calmness in difficult situations.

Vayia is an extremely special lady who came into my life to transform it for the better, if you are reading this and contemplating on whether to do the course, I hope this message gives you a little nudge to go for it!

You will not be disappointed!

Joanna

Media Manager

Prior to meeting Vayia, Reiki wasn’t something I was overly aware of. However, Vayia instantly made me curious to understand and find out more.

She has an amazing ability to put you at ease, with a calming, caring and understanding manner.

After one session with Vayia, I felt not only relaxed, but more in control of my own thoughts and confidence in these.

I would recommend Reiki, and Vayia is an fantastic practitioner.

Ready to make the change?

If this sounds like the course for you and you want to join Vayia for 8 weeks of mindfulness meditation teachings then please click the Join Now button below to start your journey.

You’ve seen the results. Now it’s your turn.

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Your 8-Week Path to Peace, Confidence and Inner Balance Begins Here

Gain the tools, support, and confidence to live with greater clarity and calm — for life.

After 8 weeks I promise you that you will have learnt all the necessary skills to use these mindfulness meditations in every aspect of your lives and I will guide you through the whole process.

8 Week Course

£199

Pay in full (£199) or split into 3 payments of £67

Just £24.87 per week for lifetime tools, calm and clarity
8 Weeks of Guided Training – step-by-step learning at your own pace
Meditations – for stress relief anytime, anywhere
Live Coaching Feedback Calls
WhatsApp Support Group – connect with Vayia & like-minded students
All-Inclusive Support – no extras, just everything to succeed
Flexible payment options available at checkout - Klarna & Clearpay

Reserve My Spot – Join the Waitlist Now

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✅ Try the first 14 days completely risk-free

We want you to feel confident in your decision.
If after completing the first 2 lessons you feel this course isn’t right for you, for any reason,

simply contact us at [email protected] and we’ll issue a full refund.

No hard feelings, no hassle. We’re here to support your growth every step of the way.

“I created this course to truly help people — and if it doesn’t help you, I don’t want you to pay for it.” Vayia

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Frequently Asked Questions

🟣 Why should people take this course?

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🟣 Do I have to take any tests?

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🟣 Is this suitable for beginners?

🟣 I’m still not sure, what should I do next?

I really hope you can join me on this 8 week journey into self help.

Together we can make mindfulness meditation an important part of your daily life that will help you for years to come.

Imagine waking up feeling calm, clear, and grounded — every single day.

This is your invitation to a life of inner peace. Let’s begin.

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No spam. Just early bird access and exclusive bonuses.