100hour Advanced Meditation &
Inner Wellness Practitioner Training
Accredited by Yoga Alliance Professionals
Monday 23rd Feb
to
Monday 11th May 2026
7 PM To 9 pm
This 100hour Advanced Meditation & Inner Wellness Practitioner Training will deepen your practice with meditation whilst it carries you through the training. Allowing you to access deeper states of meditation and understanding that it is our inner world that creates our emotional and mental health. To be an expert in inner wellness is to be an expert in meditation.
As we deepen our own true inner wellness we are then able to help others find their true inner wellness.
I cannot wait to take you on this deep inner wellness journey and lead you to become an Advanced Meditation Teacher & Inner Wellness Practitioner!
As you already know my training are deeply transformational on a personal level, hence I limited the spaces available on the training. Book your space below by a deposit or email me to have a discovery call to see if this training is for you!
It is through the deepest levels of meditation we understand the emotional, mental, physical and spiritual layer of our being, this training leads on from my foundation 100hour Transformational Meditation & Yoga Nidra Teacher Training. You therefore need to of completed your 100hour Transformational Meditation Teacher Training with me before taking this training.
And as a preference you have or will take you Reiki Level 1 and 2 (or other healing modality) with me or another teacher.
Meditation Techniques You’ll Explore
Our training introduces a wide range of advanced meditation and inner wellness styles to support focus, emotional balance, and personal growth:
- Primordial Sound Mantra (Your personalised mantra at the time of your date and birth according to Ayurveda)
- A structure to deliver and teach primordial sound mantra.
- The 7 states of consciousness
- The Layers of Life
- Energy Intention Mantras
These techniques are designed to meet students at all levels, with practical tools for real-life challenges.
Core elements
Self Insight Self-Practice
This course encourages deep self-reflection and personal mindfulness practices.
You’ll explore how to stay present, understand your thought patterns, and lead with authenticity when supporting others through guided meditations.
Applied Meditations Techniques
Learn the lost eastern knowledge of healing ourselves and then offer this to others in an individual 1on1 sessions or take this information to groups and the wider community.
Share Your Wisdom & Grow
Learn how to help people through their struggles in life, whether it is a physical illness, or emotional and mental wellbeing.
Inner Wellness Practitioner Topics
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How to offer Inner Wellness Sessions
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Teaching and Holding space for deep transformation and healing to occur on the physical, emotional and mental level
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The Emotional Level (Healing past trauma and deeper understanding of present emotions)
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The Mental level (The mind, conditioning, the stories, attachments, self-limiting beliefs)
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The Physical Body (The physical responses to emotional disturbances and dis-ease held in the body)
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The Spiritual Body (Finding one's true self/spirit/inner alignment
The importance of finding your purpose in life)
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The Energy Body
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Advanced energy healing
Course Dates
This course is offered once per year.
Next intake date: Monday 23rd February to Monday 11th May
Meet online for the weekly Masterclasses nearly every Monday at 7pm - 9pm. (Class recorded)
Book Your Place
Investment: £1795
Early bird price: £1395
To book, simply register below with the deposit of £295.
Option to pay in 3 instalments over the duration of the course.
To book a call with me to see if this training is for you please email me at [email protected]
It's time to grow your confidence as a mindfulness facilitator and support others through meditation.
Choose an easy payment option that works for you.
Testimonials
Feedback from those who have participated in our workshops, courses and retreats
“The meditation teacher training helped me uncover new ways to experience calm and clarity in everyday life. I learned how to respond to challenges more mindfully and feel more connected in my day-to-day.”
— Jack
“This course gave me confidence and practical tools I now use in both my personal and professional life. It exceeded my expectations in every way.”
— Jack
“I’m meditating more than ever. I’ve gained a structured framework I can now share with others. It’s helped me bring more balance and presence into my life and work.”
— Sasha
“This program helped me grow in ways I didn’t expect. I’d recommend it to anyone looking to develop greater self-awareness and communication skills.”
— Claire
“If you’re ready to take your meditation practice deeper and learn how to guide others, this course is a great starting point.”
— Joanna
“I’ve gained so much clarity and direction. I’m really glad I took this step — the course delivered everything I hoped for and more.”
— Johanna
“The training helped me better understand myself and gave me the tools to support others more effectively. It’s one of the best decisions I’ve ever made.”
— Sherry
Perfect for anyone
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Is interested in exploring mindfulness and its applications in daily life
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Enjoys learning about the connection between the body and the mind
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Supports others through coaching, teaching, or wellness-based practices
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Is curious about how meditation can complement existing wellness or movement practices
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Would like to integrate meditation into classes, workshops, or their personal development
In Partnership With
Join Vayia Nafees on the Meditation Teacher Training Course.
This course is offered once per year.
Next intake date: TBA
Meet online for the weekly Masterclasses Every Thursday at 7pm - 9pm
Sign up for the Meditation Teacher Training
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