Dance to Awaken...
A sacred movement meditation for mind, body and soul.
Awaken your mind.
Awaken your body.
Awaken your soul.
It is time to remember who you truly are and step into the highest version of yourself.
Dance to Awaken.......isn't about learning to dance-it's about awakening yourself. Through intuitive movement, music and meditation, you gently come out of the mind, gently release any stress, reconnect with your body and awaken the life force energy already within you.
There is no choreography. No judgement. No expectation to move in any particular way. Just the freedom to move exactly as your body wishes, express yourself fully and reconnect with the deepest part of who you are.
With your eyes gently closed for most of the Dance to Awaken journey, your attention naturally turns inward, allowing you to listen to the wisdom of your body rather than distractions from the outside world.
What You'll Experience
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Release stress, tension and stuck emotions.
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Awaken your natural life force (kundalini) energy.
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Raise your vibrational energy, helping you feel lighter, more joyful and more alive.
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Receive healing, guidance and personal insights.
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Quiet the mind and become deeply present.
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Reconnect with your body, intuition and inner wisdom.
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Express yourself freely without fear or judgement.
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Release what no longer serves you (lower vibrational energy your body is carrying) and create space for vitality, joy, abundance (higher vibrational energy).
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Leave feeling grounded, peaceful, empowered and deeply connected to yourself.
Everything you need to know::
Location: Online
When:
Thursday 16th July
Thursday 6th August
Thursday 6th August
Thursday 27th August
Time: 7.30-8.30pm
What to Wear: Comfortable clothing that allows you to move freely
What to Bring: A bottle of water and an open heart
Experience Needed? None at all. Dance for Awaken is for everyone, regardless of age or ability.
Your Journey Begins Here
Every Dance to Awaken journey is an opportunity to reconnect with yourself, release what no longer serves you and awaken the energy already within you.
Come exactly as you are.
Leave feeling lighter, freer and more connected to your true self.
Spaces are intentionally limited to create a safe, supportive and intimate experience.
Book your place below and begin your journey.
Reviews from past students
I had no idea what this course was going to reveal to me however I was intuitively guided to Vayia and her training. I knew Vayia as a teacher and decided to take the jump and do this training - an oh my goodness I am so glad I did! My life inside and outside has absolutely changed. I've been led on a path in life that I absolutely love and finally have the worth, confidence, knowledge from within to go for my biggest dreams whilst finding inner peace and a life tool of knowing how to manage whatever comes up in life - if you had seen me before the course - I was stuck doing the same thing I had been doing for years - stuck in the same emotions for years - just stuck - not anymore The World is My Love to Experience. If you are thinking about taking this course - just jump and do it - you were be so grateful and happy you did! Thank you for everything Vayia x Betty