Dance to Awaken....

Service Description

Next available dates: Thursday 16th July Thursday 6th, 20th and 27th August Dance to Awaken is a weekly online soul movement meditation where we come together to reconnect with ourselves and awaken our inner energy through conscious movement, music, breath and meditation. Each week explores a different spiritual theme, such as joy, love, intuition, courage, the heart, higher awareness or kundalini energy, inviting you to experience the theme through movement rather than simply thinking about it. There are no dance routines, no choreography and no experience needed. This is a safe and welcoming space to move freely, release what no longer serves you, and reconnect with the wisdom already within. This is a safe and welcoming space to move freely, release what no longer serves you. and reconnect with the wisdom already within. Leave feeling lighter, more present, more energised and more connected to yourself.