Sometimes we need to step away from the busyness of everyday life and give ourselves the space to come back to ourselves.
These two intimate retreat days are an opportunity to do exactly that.
Through meditation, energy work, movement, breath, sound, healing and spiritual practices, I’ll guide you through two very different but beautifully connected transformational experiences.
The first is about clearing away the old.
The second is about journeying within and reconnecting with your soul.
You can experience either retreat individually, or join me for both and experience the complete journey.
Day One
Energy Cleansing, Healing & Channelling
Saturday 7th November | 10am–5pm
Before we can welcome something new into our lives,
sometimes we need to create the space for it.
This first retreat day is a deep energetic clearing, reset and realignment — an opportunity to let go of what you’ve been carrying, clear stagnant energy and reconnect with the natural flow of energy within you.
Throughout the day, I’ll guide you through a carefully created journey of energetic and spiritual practices designed to work with the body, mind, heart and energy system.
We’ll use a beautiful combination of movement, breath, vibrational sound, meditation, energy flows and healing practices to cleanse the energetic body, quieten the mind, open the heart and bring you more deeply into connection with your own energy body and the energy from Earth and Heaven.
As the day unfolds, we’ll move from cleansing and clearing into receiving, healing and channelling healing energy — developing your connection with energy and increasing your ability and confidence to work with it.
We’ll explore how it feels to open, receive and channel healing energy, while deepening your energetic awareness and connection.
This day is for you if you feel ready to:•
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clear old or stagnant energy
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release what you no longer need to carry
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quieten an overactive mind
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feel lighter, brighter and more energised
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reconnect with your body and your own energy
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open your heart and deepen your spiritual connection
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understand and work with energy on a deeper level
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develop your ability to receive and channel healing energy
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create space for new intentions, possibilities and experiences to enter your life
Think of it as an energetic spring clean for your whole being — a day to clear, heal and realign your mind, body and soul.
Day Two
Reconnect to Your Soul
Saturday 28th November | 10am–5pm
Beneath all the roles we play, the responsibilities we carry and the noise of everyday life,
there is a deeper part of us that is always there.
Our soul.
This second retreat is an invitation to journey inwards and reconnect with that deeper spiritual place within you.
The energy of this day will be softer, slower and deeply nourishing.
Through beautiful spiritual practices including meditation, deep restorative movement, Reiki, Yoga Nidra, cacao, intention and soul connection, I’ll guide you away from the external world and deeper into yourself.
It’s a day to listen rather than strive.
To reconnect with your intuition.
To remember what really matters to you.
To hear the quieter whispers underneath the noise.
And from that place, we can begin to explore our intentions and desires for the next chapter of our lives — not simply from the mind, but from a deeper place of alignment.
This day is for you if you’re longing to:
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reconnect with yourself on a deeper level
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strengthen your intuition and inner guidance
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experience more peace and stillness
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reconnect with your heart and soul
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gain clarity around what you truly want
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explore your intentions, desires and purpose
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feel spiritually nourished and restored
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create from a place of alignment rather than pushing or forcing
We’ll close the journey by bringing together soul connection, intention and manifestation — allowing what you want to create next to arise from a much deeper place within you.
One Day or the Full Journey
Each retreat has been designed to be a complete experience in itself.
So if one day particularly speaks to you, you are very welcome to join me for that day alone.
But together, the two retreats create a powerful journey:
Cleanse, Clear & Reset
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Reconnect to Your Soul
First, we create space.
Then, from that clearer space, we journey within to listen, reconnect and discover what wants to emerge next.
It is the movement from clearing the old → reconnecting with yourself → creating space for the new.
An Intimate Retreat Experience
These will be small, intimate groups so that I can create a safe and supportive space for deeper practice, personal guidance and connection.
You don’t need to be experienced in yoga, meditation or energy work.
You don’t need to be flexible.
And you don’t need to understand all of the practices we’ll explore.
Simply come as you are.
I’ll guide you through the journey.
Investment
One Retreat Day — £111
Both Retreat Days — £199
You can reserve your place with a £50 deposit.
Spaces are intentionally limited so that these days remain personal, intimate and deeply held.
If you feel called to give yourself this space, I would love to welcome you.